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tyfo ‘The sole with soul.’
Whether your body requires pain relief, better movement or balance, a boost to your energy levels, better feeling in your feet, higher active performances, or to maintain your wellness for life, then tyfo Muscle Activators are for you.
I expect reactive cushioning delivered by tyfo will be the trigger for a big shift in the way all shoes are designed and engineered in the future. Not only will reactive cushioning in shoes offer real wellness and longevity benefits, but it will also be capable of retuning tired feet and building better foot function. tyfo Muscle Activators have such a profound positive effect, sometimes instantly.
So, it’s not surprising that people always have lots of questions for me. I’ve listed frequently asked questions below and answered them to help you understand and appreciate the amazing benefits tyfo can bring you.
SELECTION & FITTING
Why are there different models of tyfo?
We all have different levels of foot sensitivity, so tyfo come in a range with soft, medium and strong levels of stimulation.
You can build stronger and more efficient muscles & tendons by changing the level of stimulation each day. This means if you buy a soft and medium pair you can influence how your body feels and recover much faster.
Which model should I buy?
It goes without saying that everyone is different, and which model you prefer is a very personal choice that depends on your own physiology, such as foot shape and foot strength.
Typically, we suggest you start with our softest models (MA3 or MA5), but some people prefer the higher stimulation of our MA4 + MA6 models. Typically, our users end up owning multiple types to suit their activity, footwear and level of stimulation they are looking for, as they all provide similar yet different sensations at different intensity levels.
What size should I buy?
We recommend buying one size below your standard sports shoe or walking boot size to ensure a consistent fit.
Can I use my tyfos in other footwear?
Yes, our Muscle Activators fit most casual and athletic shoes - narrow or tight-fitting shoes (eg, knit uppers or leather dress shoes) tend to cause the most fit issues, but the fit varies by brand. We recommend buying one size smaller than your usual shoe size to ensure a better fit.
For a perfect fit we recommend using our tyfo footwear which have been specifically designed for a precise fit with our range of Muscle Activators for maximum performance & benefit.
Should I remove the existing insoles in my shoes?
Yes, you should remove any insoles from your existing footwear before fitting your tyfo Muscle Activators wherever possible as they may interefere with the fit and function of the tyfo product. Indeed it is preferable to use our product in footwear with removable insoles or ample room inside as "Doubling up" on insoles inside your shoes can reduce the room available for your feet.
I can’t fit the tyfo in my shoe?
If the issue is length, consider trimming 1-2mm from the toe or going a size down. If width, perhaps a narrower model may suit. If using our narrowest models & length is not an issue, then unfortunately the shoe is unlikely to be suitable for tyfo Muscle Activators, e.g., slim leather dress shoes.
If I wear orthotics, can I still use tyfos?
Yes! tyfos are unique because they activate and stimulate the feet and the entire muscle chain, which your Orthotics cannot do. tyfos will strengthen your muscles and tendons, so they should be worn in alternation with your prescribed orthotics.
NOTE: Do not place tyfo Muscle Activators or Orthotics together in the same shoe - use one or the other and rotate your usage.
BENEFITS OF TYFO
What makes tyfo Muscle Activators special?
tyfo is not just another insole. tyfo is a unique concept based on the emerging science of the foot and body's fascial network over the past 20 years.
Your foot is a major sensory organ. By using strategically placed activation points designed to stimulate mechanoreceptors buried deep within the foot, we activate dormant muscles and increase sensory feedback to your central nervous system, improving proprioception and providing more input with every step.
Wearing tyfos for your daily activities provides training for your neuromuscular system, building a strong & healthy muscule chain. Its training that doesn't feel like training!
Who would benefit from tyfo Muscle Activators?
Everyone can benefit from our Muscle Activators for everyday movement since they offer such a wide variety of benefits. Common examples include:
Youth:
Early intervention during the growth spurt phase can prevent fallen arches, improving foundational strength & general coordination through the feet.
Athletes:
The feet are the foundation of all human movement. Our unique Muscle Activators strengthen your feet and retrain your kinetic chain, so you become more glute-dominant. Testing with our own athletes and consumers has shown time & again that prolonged use of tyfo Muscle Activators leads to some incredible results - check our Test Results page for some examples.
Workers:
long periods on your feet not only make your feet feel tired, but also your entire body and even your mind. tyfo Muscle Activators provide a unique, energising sensation with every step. Whether you wear them all day at work or use them at home to rejuvenate your tired feet, tyfo Muscle Activators will change the way you feel.
Injured:
Lower limb injuries of all kinds place undue stress and loading onto other parts of the body, and can often create misalignment and imbalance in your posture, even after rehabilitation, leading to pain in other areas. Your feet are the basis of all your movement, so by strengthening them and giving you a strong foundation, you can relieve & improve seemingly unrelated issues related further up the kinetic chain. From improving flexion after ACL injuries to relieving hip and lower back pain by improving your glute loading, we have seen some incredible results for many kinds of injuries and ages. Check out our Injuries, Pain & Conditions page for more information.
Infirm:
Many people suffering from prolonged issues such as plantar fasciitis, shin splints, knee/hip issues and even non-specific back & neck pain have seen life-changing results from using Tyfo Muscle Activators. By building strong foundations (your feet!) and improving the way your entire body loads itself from the ground up, we have provided relief to countless individuals. Check out our testimonials page for some examples.
Eldery:
As we age, a multitude of issues can arise, many of them movement and balance-related. tyfo Muscle Activators provide an energising platform that strengthens you with every step, whilst the increased sensory feedback turbocharges your body's 6th sense "proprioception", which is intrinsicly linked to your bodies sense of balance and movement. Reduce the chance of slips and falls with tyfo by your side!
HOW TO USE
How long does it take to receive the benefits of wearing tyfo?
The initial activation happens immediately; however, to gain the full benefits takes time. You don’t get strong muscles the day after you hit the gym, and so it is with your tyfo Muscle Activators.
Every foot and every person is different, so how long it takes you to adjust varies from as little as a few hours to as long as a few weeks – listen to your feet and go at a pace that suits you. By the time you are able to wear them all day you will have fully activated your feet and retrained your kinetic chain for improved posture, movement and efficiency.
Is it normal to feel any discomfort?
The vast majority of our users love the new sensation we provide right away, for a small percentage - especially those with flat feet - some initial discomfort/adjustment period can be experienced.
In your first wear session, we recommend only wearing for an initial 20-30 minutes before waiting a few hours or till the next day, then roughly doubling the wear time each session thereafter. This is because you will be activating muscles in your feet that may have been dormant, weak or underworked for a long time, and this is where you may experience some mild discomfort.
If you experience any discomfort, then stop, give your feet a rest, and then return and increase the next day. Like going to the gym, you will see benefits over time when you stick with it. Usually, those who experience
The most initial discomfort stands the most to benefit since it is a sign of weak feet.
I have flat feet - can I use tyfo?
Yes! People with flat feet usually stand the most to benefit from tyfo, but will also take longer to adjust and may experience a little more discomfort early on.
Flat feet take the longest time to adapt as the feet need to be restructured, and the collapsed arch muscles & tendons will need more time to strengthen and adapt back to their original/intended form.
Over time, your arch should start to rebuild its natural shape. The arch acts as a natural springboard and load-bearing support for the body, so enhancing it is just one of the ways tyfo improves your performance.
I only have one sore foot - should I just wear one tyfo Muscle Activator?
No, you should continue to wear both Muscle Activators to ensure your body properly aligns. Most people are dominant on one side of their body, and so it is not uncommon for one foot to take longer to adjust than the other - stick with it, but go at a pace that suits your less dominant foot.
What activities can I use my tyfos for?
tyfo Muscle Activators can be used for all kinds of sports or activities on land. We do, however, recommend going through the initial adjustment and break-in period during your downtime (1-6 weeks, depending on the individual) before engaging in any vigorous activities with your Tyfo Muscle Activators fitted.
CARE & MAINTENANCE
How should I clean my tyfos?
tyfo Muscle Activators can be cleaned using neutral soap and then aired to dry completely. Products containing any solvents or alcohol as ingredients (including as propellants) are not recommended as they may cosmetically damage the product; however, they should not affect overall performance. DO NOT MACHINE DRY.
How long should my tyfos last?
Unlike most other brands of insoles, which use various types of foam that compress and break down over time, Tyfo uses durable polyurethane, which will retain its shape and performance properties for many years to come.
Prolonged use may see some cracking around the heel activation points, however the overall performance should remain relatively unaffected.
Variable factors such as weight and intensity of usage may shorten the lifespan, but we are confident it will last longer than any other insoles out there under comparable conditions.
60 DAY TRIAL
What is the 60-day trial guarantee?
Good things take time, which is why we want you to try our product risk-free for 60 days. If you aren't completely satisfied with the transformation that better foot health can bring to your life, we will refund your money.
Am I eligible?
Goods may be returned in a used condition, but must include original packaging. Unfortunately, we can not accept returns of products that have been cut, trimmed or otherwise altered in any way.
In order to initiate a return under the 60 Day Trial, please contact customerservice@tyfosports.com. Return postage is at your own expense.
ORDERS & CUSTOMER SERVICE
How do I speak to customer service?
Please email customer
service@tyfosports.com or use the contact form on the website and one of our representatives will get back to you ASAP.
Where is my delivery?
If you created an account at checkout, you can track your orders by logging into your account and clicking the "Track Orders" option, or you can contact customer service@tyfosports.com
What is the returns policy?
Independent of our 60 Day Trial Guarantee, you may return your goods,
no questions asked, within 30 days of purchase, under the following conditions:
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Goods must be returned unused and in original packaging
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Return postage is at your own expense
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If purchased via an authorised tyfo reseller, you must return to your point of purchase, including your receipt
Can I exchange my goods?
Unfortunately, we can not process exchanges online, so please contact customer service@tyfosports.com to initiate a return and then place a new order via the website.
Goods purchased via an authorised tyfo reseller may be exchanged at the point of purchase with receipt & packaging intact.
How do I return my products?
For online orders, please contact customer service@tyfosports.com to initiate a return procedure.
For purchases made via authorised Tyfo resellers, please contact the point of purchase to return.
Please note return postage is at your own expense.
How long will it take to process my return?
Once processed, we will initiate the refund via your chosen payment method. Refund times vary depending on the institution, but below is a rough guide:
Credit/Debit card: 17-22 business days
Paypal: 6-12 business days